Landing Among the Stars!

My goals for this program!

1 – To maintain a healthy weight!

2 – Feel sexy for my main man!

3 – Enjoy swimming in the Houston heat!

4 – Create a body that is physically able to serve God.

**Please note that I have no size or weight requirements. Ideally, I would like to be about 140 pounds, and a size 6! But if I fulfill the goals above at a size 8, then that's what I'm good with.

BMI charts don't take into consideration the size of your frame. For example, a healthy weight for someone who is 5'4" is 110 - 140 pounds. If you know me, you'd agree that my chest weighs 110 pounds... This number is so far-fetched, and isn't personalized for individuals

I may be 5'4". but if I were 125 pounds, I would die. Literally, I would be dead. I know "big boned" is used frequently as an excuse for excess weight. But there is truth behind being big boned. My wrists are larger than other wrists, and my hips are larger than other hips - EVEN WITHOUT EXTRA POUNDS!

Don’t laugh, but I have large wrists. Here’s what I am supposed to weigh, based on my frame! CLICK HERE to find out what you should weigh.

I have friends who are so number driven that they don't have realistic goals. If numbers are your thing, make sure your number is an appropriate weight for you.

On another note, I have no desire to substitute lesser ingredients to meet point requirements. Not everything I make with have Splenda or Skim Milk. Sure, there are times and places for these ingredients, but I want to eat real foods! I will make cookies with sugar and more sugar. I will eat ONE cookie, only if points allow it. Also, diet sodas are 0 points+ value…. Currently, I am still drinking sodas, but overtime, I would like to remove them from my diet. And like I said before, I will drink a REAL Coke, only if my points allow it!